Soulpath Health & Wellness
Reclaim Your Energy, Purpose, & Joy-Transform Your Life From The Inside Out
Soulpath Health & Wellness
Reclaim Your Energy, Purpose, & Joy-Transform Your Life From The Inside Out
My Mission
Embody your truest self
You weren’t meant to live in survival mode.
As an integrative health and life coach, I help women break free from chronic fatigue, gut imbalances, and hormone-related symptoms so they can reconnect with their energy, intuition, and sense of self.
Through a personalized blend of mind-body healing, nervous system regulation, and gut health support, I guide you in creating a lifestyle that nourishes you physically, emotionally, and energetically.
Whether you're navigating gut health imbalance, hormonal changes and mood shifts, high cortisol, or the exhaustion that comes from years of high performance, I help you address the root causes, not just manage the symptoms.
Together, we’ll use proven tools like:
• Subconscious reprogramming through NLP, hypnosis, and TIME Techniques™
• Somatic practices to release stress from the body
• Functional strategies to heal the gut and support hormone balance
Taking courageous steps forward, I am your gentle, yet empowering travel companion on your journey to creating a soul nourishing life.
This is your SoulPath.
Let’s trailblaze a new way of living; one that finally feels like you.
My Story
Hi! I'm Carla.
With over 15 years of experience as a corporate leader, I know how easy it is to lose yourself in a world that glorifies overworking, overthinking, and overdelivering.
For years, I wore many hats: high-performing executive, single mom, fitness enthusiast. I checked all the boxes and considered myself “healthy”, until I hit my 40s and everything changed.
Seemingly overnight, I found myself dealing with chronic fatigue, digestive issues, hormonal imbalances, anxiety, and a deep sense of emotional burnout and unfulfillment. I knew something deeper was asking to be healed.
I began setting boundaries. I swapped intense workouts for yoga and walking. I started using nervous system-regulating practices like meditation and breathwork. I healed my gut through lifestyle swaps and slowing down. But the true transformation happened when I started working with the subconscious through Neuro-Linguistic Programming (NLP), somatic fitness, and past traumas. This deeper work helped me feel grounded in my body, clear in my mind, and connected to who I truly am.
Now, I guide other women through this same process. I help those navigating high cortisol, gut-brain dysfunction, and the physical and emotional toll of high performance.
If you’re tired of surface-level fixes and ready to reclaim your health, worth, and self-trust I’m here to walk beside you.
Taking courageous steps forward, I am your gentle, yet empowering, travel companion on your journey to creating a soul nourishing life.